Concept of slow living - living slowly
Slow living, also known as slow living, is a slow lifestyle, focusing on the present, enjoying every moment. Slow living is a lifestyle that encourages a slower approach to aspects of daily life, promoting balance, relaxation, as opposed to the hurried, hurried lifestyle of modern society.
Some basic principles of slow living
Finding balance: More than just slowing down, slow living is also about finding balance between work, personal life, rest and entertainment.
Focus on the present: Enjoy every moment, appreciate the little things in life instead of worrying about the past or future.
Simplify life: Eliminate the unnecessary, focus on the things that matter and deliver real value.
Connect with nature: Spend time in nature, enjoy fresh air and beautiful landscapes to re-energize.
Self-care: Eat healthy, exercise regularly, get enough sleep, and make time for personal hobbies.
Slow living is not a rigid formula, it does not force you to follow any rules or regulations, but is a journey of discovery and adjustment to find a lifestyle that suits you.It can be applied in many aspects of life, from work, studying, eating, to entertainment and relationships.
Benefits of slow living
Reduces stress and anxiety: Helps you relax, reduces stress and anxiety, improves mental health.
Improve physical health: Eating healthy, exercising regularly helps improve physical health.
Increases focus and creativity: Focusing on the present helps you work more efficiently and come up with more creative ideas.
Improved relationships: Spending quality time with family, friends helps you build stronger and more meaningful relationships.
Find joy and meaning in life: Slow living helps you appreciate the small things and find happiness in simple things.
Slow living at retreat resorts
Currently in the world there are many resorts in the form of retreats. Retreat is a form of relaxation that helps you temporarily get rid of all the worries of daily modern life. Here, the pace of life is so slow and peaceful that it seems you can feel every movement of your surroundings.
At Nomia Garden Retreats, We have many activities suitable for the slow living style such as:
Outdoor activities
Kayaking/SUP: Enjoy the quiet space on the lake, immerse yourself in nature. Feel the beautiful surface of Tri An lake.
Cycling/jogging around the lake: Gentle exercise, relaxation and sightseeing.
Experience living close to nature, enjoy outdoor meals.
Yoga, meditation: Meditation is one of the effective therapies to help you find balance and peace in your soul.
Indoor activities
Spa Experience: Our specialists will bring you not only physical but also mental relaxation.
Reading, listening to music: Find a quiet corner to read a book or enjoy your favorite music.
Get enough sleep: Getting enough and quality sleep is an important element of slow living.
Hoạt động khác
Enjoy local cuisine: Learn and experience the culinary culture of Tri An Lake - especially Hemibagrus - an indispensable dish when you vacation here.
Interact with local people: Learn about the lives and customs of local people. Looking at the simplicity of the people can also make you feel somewhat relieved.
Design suitable for slow living style
Space design
With a design that uses mainly natural materials such as bamboo shoots, cajuput, leaves, etc., the colors are gentle, creating a feeling of closeness to nature. At Nomia Garden Retreats, we create many open, airy spaces but also do not lack trees. This helps visitors feel relaxed and comfortable.
Services and amenities
Providing spa services, yoga, meditation,... to help visitors relax and discover themselves.
Limit technology use, encourage visitors to fully enjoy "say no to work" time.
Create community connection activities, help visitors interact and share.
Conclusion: If you are "racing" with life, give yourself some time to slow down and experience the slow living style for a certain period of time. The first is to regenerate your energy and physical health, the second is to take a closer look at your life purpose and what you have to do next. Surely you will realize many things.
Come to Nomia Garden Retreats, we will help you feel the beauty of this lifestyle. Make a reservation now!
Hotline: 0867 848 786
Facebook: Nomia Garden Retreats